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Eating a balanced diet is extremely important during pregnancy, to ensure that developing baby obtain essential nutrition. Most foods are safe to eat, but there are exceptions. Here are some foods that you should avoid during pregnancy: Raw meat or … Continue reading →

When baby starts feeding, either breastfeeding or bottlefeeding, thrush can happens. For mom who breastfeed their baby, thrush can happens both to mom and baby. Thrush is a yeast infection, which can occur on the nipples and also on baby’s … Continue reading →

Feeling fatigue is very common during pregnancy, advocated by hormonal changes and weight gain from pregnancy itself. Here are some tips to avoid fatigue during pregnancy: Get enough rest First trimester and third trimester can be very tiring for pregnant … Continue reading →